ICON/REFINED
This article was originally published in the Summer 2024 issue of ICON/REFINED.
Adrienne Ferro
Age: 40
Hometown: Jefferson City, MO
Business: Health and Fitness Coach
Social Media Handle: @_adrienneferro
Adrienne Ferro is a visionary in the health and fitness industry, leading with her holistic approach to wellness. Confronted with weight gain and high blood pressure nine years ago, Adrienne opted for lifestyle changes over medication, launching a journey that transformed her health and kicked off her passion for fitness. In 2020, she started her coaching business, focusing on empowering female entrepreneurs and busy professionals to take control of their own health. Adrienne’s coaching philosophy challenges industry conventions by emphasizing sustainable fitness routines, comprehensive nutrition education, and holistic lifestyle habits that prioritize long-term health over quick fixes. She leverages technology with a dedicated app for flexible workout access, ensuring her clients maintain consistency despite their busy schedules. Adrienne’s commitment extends beyond physical fitness; she provides continuous support and innovative travel plans that integrate fitness seamlessly into her clients’ lives. Her practical nutritional guidance empowers clients to make informed choices, fostering a culture of health and empowerment.
“I show women that they can achieve their health and fitness goals without living an overly restrictive lifestyle.”