{"id":3034,"date":"2021-10-13T01:29:24","date_gmt":"2021-10-13T01:29:24","guid":{"rendered":"https:\/\/iconrefined.com\/?p=3034"},"modified":"2024-04-08T21:35:18","modified_gmt":"2024-04-08T21:35:18","slug":"bti-295-charting-your-journey-with-kirstyn-brown","status":"publish","type":"post","link":"https:\/\/iconrefined.com\/bti-295-charting-your-journey-with-kirstyn-brown\/","title":{"rendered":"BTI #295: Charting Your Journey with Kirstyn Brown"},"content":{"rendered":"\n<!-- iframe plugin v.5.1 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" style=\"border:none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20804945\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/4427553\/custom-color\/87A93A\" height=\"100\" width=\"100%\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p><span style=\"font-weight: 400;\">As I recorded this episode, my son was days away from being born, which means I am days away from becoming a father! I&#8217;m taking a break from the mic for a bit but I would never leave my awesome and loyal listeners hanging. So, we&#8217;ve dipped into our BEST archived interviews just for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this podcast episode, I get to chat with my dear friend Kirstyn Brown, who at the time was the editor of<\/span> <em><span style=\"font-weight: 400;\">STRONG Fitness Magazine.<\/span><\/em> <span style=\"font-weight: 400;\">When I originally asked Kirstyn to be on the show, I thought we were going to cover a topic I talk about a lot on the show, which is getting published. When she said yes, she said, &#8220;I want to interview you.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This was such a fun hearted show and it&#8217;s a great chance to get to know me a little more and hear a little from Kirstyn as well.<\/span><\/p>\n<p><strong><em>&#8220;What you will do today, impacts who you&#8217;re going to be tomorrow.&#8221;<\/em><\/strong><\/p>\n<p><strong>IN THIS EPISODE<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">James&#8217;s early work experiences and the things he learned from them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Finding a creative outlet and why it&#8217;s important.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">&nbsp;Establishing core values and sticking to them.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Doing simple things every day that will change your life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Missed opportunities and failures in your business.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">The comparison trap and how to not do it &#8211; celebrating others instead.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Speaking up and overcoming fears and how it can grow your business.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">How James defines success and why this question is an important one for you to answer yourself.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">How to navigate negative reviews and where to put your focus.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Defining moments in James&#8217;s career.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Share this podcast with a friend and remember to leave a 5-star review!&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more, visit<\/span> <a href= \"https:\/\/www.jamespatrick.com\/\"><span style= \"font-weight: 400;\">jamespatrick.com<\/span><\/a><\/p>\n<p><a href=\"https:\/\/directory.libsyn.com\/episode\/index\/id\/20804945\/tdest_id\/4427553\">Check out this episode!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I recorded this episode, my son was days away from being born, which means I am days away from becoming a father! I&#8217;m taking a break from the mic for a bit but I would never leave my awesome and loyal listeners hanging. So, we&#8217;ve dipped into our BEST archived interviews just for you. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[179,1],"tags":[],"class_list":["post-3034","post","type-post","status-publish","format-standard","hentry","category-beyond-the-image","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BTI #295: Charting Your Journey with Kirstyn Brown - Icon Refined<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iconrefined.com\/bti-295-charting-your-journey-with-kirstyn-brown\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BTI #295: Charting Your Journey with Kirstyn Brown - Icon Refined\" \/>\n<meta property=\"og:description\" content=\"As I recorded this episode, my son was days away from being born, which means I am days away from becoming a father! 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