{"id":3091,"date":"2021-12-20T01:29:29","date_gmt":"2021-12-20T01:29:29","guid":{"rendered":"https:\/\/iconrefined.com\/?p=3091"},"modified":"2024-04-08T21:29:55","modified_gmt":"2024-04-08T21:29:55","slug":"bti-321-ok-im-distracted","status":"publish","type":"post","link":"https:\/\/iconrefined.com\/bti-321-ok-im-distracted\/","title":{"rendered":"BTI #321: OK, I&#8217;m Distracted&#8230;"},"content":{"rendered":"\n<!-- iframe plugin v.5.1 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" style=\"border:none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21543251\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/4427553\/custom-color\/87A93A\" height=\"100\" width=\"100%\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p><span style=\"font-weight: 400;\">My motivation has bottomed out and I&#8217;m tired. Have you ever felt that way?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even though this year flew by, it took an emotional toll on so many of us. I don&#8217;t think a lot of us realized it even happened.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So today, I&#8217;m talking about motivation and distraction because not only am I struggling with it, I know so many are too.&nbsp;&nbsp;<\/span><\/p>\n<p><strong><em>&#8220;As we&#8217;re coming into the end of the year, we&#8217;ve lost so much of our focus, of our motivation, of our momentum and we are waiting, or just coasting through the rest of the week, the rest of the year, so we can begin anew.&#8221;<\/em><\/strong><\/p>\n<p><strong>IN THIS EPISODE<\/strong><\/p>\n<div style=\"margin-left: 2em\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">How to reinforce your momentum.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Getting motivated again.<\/span><\/li>\n<\/ul><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><strong>A SPECIAL INVITE only for our listeners. <em><span style=\"font-weight: 400;\">Text 408-605-3254 for the 2022 guide.<\/span><\/em><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Focusing on the top 3 things that need to get done.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Achieving more and being effective.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Share this podcast with a friend and remember to leave a 5-star review!&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more, visit<\/span> <a href= \"https:\/\/www.jamespatrick.com\/\"><span style= \"font-weight: 400;\">jamespatrick.com<\/span><\/a><\/p>\n<p><a href=\"https:\/\/directory.libsyn.com\/episode\/index\/id\/21543251\/tdest_id\/4427553\">Check out this episode!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My motivation has bottomed out and I&#8217;m tired. Have you ever felt that way? Even though this year flew by, it took an emotional toll on so many of us. I don&#8217;t think a lot of us realized it even happened.&nbsp; So today, I&#8217;m talking about motivation and distraction because not only am I struggling [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[179,1],"tags":[],"class_list":["post-3091","post","type-post","status-publish","format-standard","hentry","category-beyond-the-image","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BTI #321: OK, I&#039;m Distracted... - Icon Refined<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iconrefined.com\/bti-321-ok-im-distracted\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BTI #321: OK, I&#039;m Distracted... - Icon Refined\" \/>\n<meta property=\"og:description\" content=\"My motivation has bottomed out and I&#8217;m tired. 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