{"id":3113,"date":"2022-01-26T01:29:31","date_gmt":"2022-01-26T01:29:31","guid":{"rendered":"https:\/\/iconrefined.com\/?p=3113"},"modified":"2024-04-08T21:27:54","modified_gmt":"2024-04-08T21:27:54","slug":"bti-331-avoiding-distractions-with-david-wood","status":"publish","type":"post","link":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/","title":{"rendered":"BTI #331: Avoiding Distractions with David Wood"},"content":{"rendered":"\n<!-- iframe plugin v.5.1 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" style=\"border:none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21902390\/height\/100\/width\/\/thumbnail\/no\/render-playlist\/no\/theme\/custom\/tdest_id\/4427553\/custom-color\/87A93A\" height=\"100\" width=\"100%\" scrolling=\"no\" 0=\"allowfullscreen\" 1=\"webkitallowfullscreen\" 2=\"mozallowfullscreen\" 3=\"oallowfullscreen\" 4=\"msallowfullscreen\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p><span style=\"font-weight: 400;\">I&#8217;ve been talking a lot on this show about really unpacking what the true journey of entrepreneurship really is. Oftentimes, thanks to social media, we get only a veneer perception of what it means to live the life of an entrepreneur. It&#8217;s easy to look at people on Instagram with expensive clothes, nice watches, and fancy cars and think, &#8220;<\/span><em><span style=\"font-weight: 400;\">I too could live that life!&#8221;<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Then you start out and realize that you have to do all things in your company, including sweeping the floors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this spirit of truly shedding light on the journey of entrepreneurship, I want to talk about all the things that can come up and be a distraction for you along the way. There&#8217;s a cost associated with these distractions and we&#8217;re going to dive into that.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">My guest today is David Wood. He is the founder of Focus.ceo with an extensive background and experience.<\/span><\/p>\n<p><strong><em>&#8220;If you just had a regular job and you wanted your life to be different, that alone is going to take something. It&#8217;s going to take some willpower to generate it.&#8221;<\/em><\/strong><\/p>\n<p><strong>IN THIS EPISODE<\/strong><\/p>\n<div style=\"margin-left: 2em\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">David&#8217;s inspiration behind starting his entrepreneur journey.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">How David helps his clients focus on what&#8217;s important.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Why we resist doing what we know we need to do.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Finding what lights you up and doing that more.<\/span><\/li>\n<\/ul><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><em><span style= \"font-weight: 400;\">Breaking the Habit of Being Yourself<\/span><\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Not falling into autopilot work.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">How to stay focused and accountable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Community based accountability, self-based accountability, and coaching<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">The importance of being teachable.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style= \"font-weight: 400;\">Co-working and why it&#8217;s effective.<\/span><\/li>\n<\/ul>\n<p><strong>Connect with David&nbsp;<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Website:<\/span> <a href= \"https:\/\/focus.ceo\"><span style= \"font-weight: 400;\">focus.ceo<\/span><\/a><\/p>\n<p><em><span style=\"font-weight: 400;\">*scroll to the bottom and request a session&nbsp;<\/span><\/em><\/p>\n<p><strong>Cheatsheet:<\/strong> <span style=\"font-weight: 400;\">How to achieve twice as much in the same amount of time:<\/span> <a href=\"http:\/\/myfocusgift.com\"><span style= \"font-weight: 400;\">myfocusgift.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Podcast:<\/span> <a href= \"https:\/\/focus.ceo\/extraordinary-focus-podcast\/\"><span style= \"font-weight: 400;\">Extraordinary Focus<\/span><\/a><\/p>\n<p><strong>Connect with James&nbsp;<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Website:<\/span> <a href= \"https:\/\/jamespatrick.com\/\"><span style= \"font-weight: 400;\">jamespatrick.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Instagram:<\/span> <a href= \"https:\/\/www.instagram.com\/jpatrickphoto\/\"><span style= \"font-weight: 400;\">@jpatrickphoto<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Text me marketing questions @: 480-605-3254&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Share this podcast with a friend and remember to leave a 5-star review!&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more, visit<\/span> <a href= \"https:\/\/www.jamespatrick.com\/\"><span style= \"font-weight: 400;\">jamespatrick.com<\/span><\/a><\/p>\n<p><a href=\"https:\/\/directory.libsyn.com\/episode\/index\/id\/21902390\/tdest_id\/4427553\">Check out this episode!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been talking a lot on this show about really unpacking what the true journey of entrepreneurship really is. Oftentimes, thanks to social media, we get only a veneer perception of what it means to live the life of an entrepreneur. It&#8217;s easy to look at people on Instagram with expensive clothes, nice watches, and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[179,1],"tags":[],"class_list":["post-3113","post","type-post","status-publish","format-standard","hentry","category-beyond-the-image","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BTI #331: Avoiding Distractions with David Wood - Icon Refined<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BTI #331: Avoiding Distractions with David Wood - Icon Refined\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve been talking a lot on this show about really unpacking what the true journey of entrepreneurship really is. Oftentimes, thanks to social media, we get only a veneer perception of what it means to live the life of an entrepreneur. It&#8217;s easy to look at people on Instagram with expensive clothes, nice watches, and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\" \/>\n<meta property=\"og:site_name\" content=\"Icon Refined\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/IconRefined\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-26T01:29:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-08T21:27:54+00:00\" \/>\n<meta name=\"author\" content=\"demoviewer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"demoviewer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\"},\"author\":{\"name\":\"demoviewer\",\"@id\":\"https:\/\/iconrefined.com\/#\/schema\/person\/db92654193a409f1e955db690e7092ed\"},\"headline\":\"BTI #331: Avoiding Distractions with David Wood\",\"datePublished\":\"2022-01-26T01:29:31+00:00\",\"dateModified\":\"2024-04-08T21:27:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\"},\"wordCount\":378,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/iconrefined.com\/#organization\"},\"articleSection\":[\"Beyond the Image\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\",\"url\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\",\"name\":\"BTI #331: Avoiding Distractions with David Wood - Icon Refined\",\"isPartOf\":{\"@id\":\"https:\/\/iconrefined.com\/#website\"},\"datePublished\":\"2022-01-26T01:29:31+00:00\",\"dateModified\":\"2024-04-08T21:27:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/iconrefined.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BTI #331: Avoiding Distractions with David Wood\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/iconrefined.com\/#website\",\"url\":\"https:\/\/iconrefined.com\/\",\"name\":\"Icon Refined\",\"description\":\"Celebrating the Modern Entrepreneur\",\"publisher\":{\"@id\":\"https:\/\/iconrefined.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/iconrefined.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/iconrefined.com\/#organization\",\"name\":\"Icon Refined\",\"url\":\"https:\/\/iconrefined.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iconrefined.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/iconrefined.com\/wp-content\/uploads\/2021\/04\/icon-refined-logo-1.png?fit=600%2C142&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/iconrefined.com\/wp-content\/uploads\/2021\/04\/icon-refined-logo-1.png?fit=600%2C142&ssl=1\",\"width\":600,\"height\":142,\"caption\":\"Icon Refined\"},\"image\":{\"@id\":\"https:\/\/iconrefined.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/IconRefined\/\",\"https:\/\/www.instagram.com\/iconrefined\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/iconrefined.com\/#\/schema\/person\/db92654193a409f1e955db690e7092ed\",\"name\":\"demoviewer\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/iconrefined.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/23055fe82d608f5b2e277cc1914424d9?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/23055fe82d608f5b2e277cc1914424d9?s=96&d=mm&r=g\",\"caption\":\"demoviewer\"},\"url\":\"https:\/\/iconrefined.com\/author\/demoviewer\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BTI #331: Avoiding Distractions with David Wood - Icon Refined","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/","og_locale":"en_US","og_type":"article","og_title":"BTI #331: Avoiding Distractions with David Wood - Icon Refined","og_description":"I&#8217;ve been talking a lot on this show about really unpacking what the true journey of entrepreneurship really is. Oftentimes, thanks to social media, we get only a veneer perception of what it means to live the life of an entrepreneur. It&#8217;s easy to look at people on Instagram with expensive clothes, nice watches, and [&hellip;]","og_url":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/","og_site_name":"Icon Refined","article_publisher":"https:\/\/www.facebook.com\/IconRefined\/","article_published_time":"2022-01-26T01:29:31+00:00","article_modified_time":"2024-04-08T21:27:54+00:00","author":"demoviewer","twitter_card":"summary_large_image","twitter_misc":{"Written by":"demoviewer","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#article","isPartOf":{"@id":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/"},"author":{"name":"demoviewer","@id":"https:\/\/iconrefined.com\/#\/schema\/person\/db92654193a409f1e955db690e7092ed"},"headline":"BTI #331: Avoiding Distractions with David Wood","datePublished":"2022-01-26T01:29:31+00:00","dateModified":"2024-04-08T21:27:54+00:00","mainEntityOfPage":{"@id":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/"},"wordCount":378,"commentCount":0,"publisher":{"@id":"https:\/\/iconrefined.com\/#organization"},"articleSection":["Beyond the Image"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/","url":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/","name":"BTI #331: Avoiding Distractions with David Wood - Icon Refined","isPartOf":{"@id":"https:\/\/iconrefined.com\/#website"},"datePublished":"2022-01-26T01:29:31+00:00","dateModified":"2024-04-08T21:27:54+00:00","breadcrumb":{"@id":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/iconrefined.com\/bti-331-avoiding-distractions-with-david-wood\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/iconrefined.com\/"},{"@type":"ListItem","position":2,"name":"BTI #331: Avoiding Distractions with David Wood"}]},{"@type":"WebSite","@id":"https:\/\/iconrefined.com\/#website","url":"https:\/\/iconrefined.com\/","name":"Icon Refined","description":"Celebrating the Modern Entrepreneur","publisher":{"@id":"https:\/\/iconrefined.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iconrefined.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/iconrefined.com\/#organization","name":"Icon Refined","url":"https:\/\/iconrefined.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iconrefined.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/iconrefined.com\/wp-content\/uploads\/2021\/04\/icon-refined-logo-1.png?fit=600%2C142&ssl=1","contentUrl":"https:\/\/i0.wp.com\/iconrefined.com\/wp-content\/uploads\/2021\/04\/icon-refined-logo-1.png?fit=600%2C142&ssl=1","width":600,"height":142,"caption":"Icon Refined"},"image":{"@id":"https:\/\/iconrefined.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/IconRefined\/","https:\/\/www.instagram.com\/iconrefined\/"]},{"@type":"Person","@id":"https:\/\/iconrefined.com\/#\/schema\/person\/db92654193a409f1e955db690e7092ed","name":"demoviewer","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iconrefined.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/23055fe82d608f5b2e277cc1914424d9?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/23055fe82d608f5b2e277cc1914424d9?s=96&d=mm&r=g","caption":"demoviewer"},"url":"https:\/\/iconrefined.com\/author\/demoviewer\/"}]}},"_links":{"self":[{"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/posts\/3113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/comments?post=3113"}],"version-history":[{"count":1,"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/posts\/3113\/revisions"}],"predecessor-version":[{"id":3123,"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/posts\/3113\/revisions\/3123"}],"wp:attachment":[{"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/media?parent=3113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/categories?post=3113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iconrefined.com\/wp-json\/wp\/v2\/tags?post=3113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}